What is the weight of a huge sweet potato?

A large sweet potato measuring 5-3/4 inch length and 2 1/2 diameter weighs between 180 and 225 grams or 6.35-8 pounds. It is however of 400 grams in some countries. A weight of 37kg, or 81 pounds, is reported in Spain and it is it the Guinness Record. Large potatoes contain the equivalent of 23g carbohydrates. It also has 3.7g of fiber in the diet, 9.4g in sugars as well as 2.2g of protein. It is a calorie-rich food and is a significant food source for vitamin A. It is easy to digest in your body , but eating excessive amounts of sweet potatoes at one time can cause yellowish skin that is discolored. Read more

3 Related Question Answers Found

How many grams of big sweet potato?

A huge sweet potato (180g) offers 162 calories 95% of them comes from carbohydrates, 9 percent from protein and 1 percent of fat.

How much are large sweet potatoes?

Bruce’s Yams Cut Sweet Potatoes in Syrup 29 OZ.

What is the size of a medium-sized sweet potato?

So what is the size of the moderate sweet potato? A large sweet potato (5 inches long and two inches in width) contains just 100 calories and 23g of carbohydrate without fat and 2 grams of protein. They’re like white potatoes but with around 10 fewer calories, and double the amount of fiber content at four grams for each serving.

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